“Boost” is an intermittent & prolonged fasting supporting tea. An all organic herbal formula that induces "autophagy" (cellular cleansing). “Boost” is organic & light on natural caffeine (about 40 mg less than half of a cup of coffee) so you can enjoy in the AM or early PM. You will notice suppressed hunger, a feeling of Zen, and increased oxygen flow throughout your body & mental clarity. The taste is described a “deep organic chocolate.” 🌿
- Organic Brewing Cacao
- Organic Oolong Tea
- Organic Yerba Mate Tea
- Organic Green Tea
When to use: In The AM or Early PM, Before Breathwork or Yoga, While Prolonged or Intermittent Fasting
How to use: Brew this tea exactly like coffee in any standard coffee maker or Brew using a french press (setting for 2 minutes). It is recommended to add a dash of stevia & sea salt to taste. (Neither will break your fast for autophagy).
Boost contains a high amounts of magnesium to promote relaxation and parasympathetic nervous system that tells the body its safe to “rest and digest.” It also contains high levels of theobromine, known as “food or the gods,” so this cacao is shown to increase autophagy to boost & extend your fasting benefits, while feeling full, satisfied & nourished. EGCG has been shown to able to induce autophagy, anti-inflammatory action, and facilitate anti-inflammatory actions. These green tea polyphenols were observed to activate autophagy through various different mechanisms, including the mammalian target of the rapamycin (mTOR) pathway, along with AMP-activated protein kinase. So this does not break your fast for autophagy, it actually boosts the benefits.